I often get told that I am 'lucky to be slim'.
NO I AM NOT.
I work very hard to maintain my figure and I am very proud of what I have achieved and continue to achieve.
I made changes in my life as I chose being slim. These include:
For more information about how you can start taking these steps to a slimmer healthier lifestyle contact Kerry.
I am passionate about helping people lose and maintain a healthy weight. These articles are partly my own experience and partly from the research. Please feel free to add comments. I love a good debate